Embark on a journey of self-discovery with Dahlia's Yoga and Meditation. Using Dahlia's ancient teachings of yoga, alongside her medical background, she is offering a diverse range of classes. Dahlia teaches nervous system regulating techniques, Hatha, Vinyasa and Yin yoga. Whether you are a seasoned yogi or a beginner, we welcome you to explore our classes and find the practice that resonates with you.